What Would Happen if I Really Feel What I Feel?

Lecture Evening on Thursay, 19th May at 19:00 in Pestalozzistr. 3, Charlottenburg   Learning to accept what we feel is not the same as struggling with it   If I treat my emotions as ‘good’ or ‘bad’, If I prefer the “positive” and block the “negative”, I end up controlling…

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Attention through movement

New Group Classes starting in January and training in December   I am starting up a group course to expand attention and body awareness through movement (based on yôga ásanas), breathing and meditation. Attention Through Movement When: Every Saturday, starting 09/01/15 Time: 14:00 – 15:15 Location: Grinberg Center, Pestalozzistr. 3,…

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