I have started holding regular theme-based workshops on selected Saturdays.
These cost 15 € (and you can bring a friend for free). Group size is limited so call now to reserve your space.
Here are then next ones coming up in Charlottenburg:
Sat 25.03.17 at 15:00
Relaxation and visualisation: through yoganidra, a powerful relaxation technique that will allow your body and mind to integrate, rest and transform.
Sat 01.04.17 at 11:00
Use your voice: breath-work and sound to bring out your unique voice and tune in mindfully to the sounds in and around us.
Sat 22.04.17 at 11:00
Delightful sensory experiences: delight your sense of hearing and attune to your auditory capabilities
The workshops last 1.5–2 hours each and, although they will be linked, they can be visited individually