Connecting to my Vision for 2018

It’s about time to close chapter 2017 and begin again, afresh and in celebration of what has passed as well as what is to come. How are you going to move through this next year? What do you want to leave behind and what new challenges do you want to…

Continue reading

What if I dare…?

Workshop to challenge yourselves Day: Saturday, 7th October Time: 11:00 – 13:00  Place: Raum für Körperarbeit, Pestalozzistr. 3, Charlottenburg You will have the chance to look at something in your life that you’ve been wanting to do and haven’t yet dared. The workshop will help you gain the clarity needed…

Continue reading

Workshops in March and April 2017

I have started holding regular theme-based workshops on selected Saturdays.
These cost 15 € (and you can bring a friend for free). Group size is limited so call now to reserve your space.

 

Here are then next ones coming up in Charlottenburg:
Sat 25.03.17 at 15:00
Relaxation and visualisation: through yoganidra, a powerful relaxation technique that will allow your body and mind to integrate, rest and transform.

 

Sat 01.04.17 at 11:00
Use your voice: breath-work and sound to bring out your unique voice and tune in mindfully to the sounds in and around us.

 

Sat 22.04.17 at 11:00
Delightful sensory experiences: delight your sense of hearing and attune to your auditory capabilities

 

The workshops last 1.5–2 hours each and, although they will be linked, they can be visited individually

What Would Happen if I Really Feel What I Feel?

Lecture Evening on Thursay, 19th May at 19:00 in Pestalozzistr. 3, Charlottenburg   Learning to accept what we feel is not the same as struggling with it   If I treat my emotions as ‘good’ or ‘bad’, If I prefer the “positive” and block the “negative”, I end up controlling…

Continue reading